While we here at HIIT HART™ advocate for cooking your own meals, we understand that you’re gonna be eating out from time to time.
As part of our HART SMART™ program, we’ve gone ahead and put together three meal options at some of the most popular fast food chains around that met the following three requirements:
- The meal had to include a main item, a side (when possible) and a beverage
- The meal couldn’t have more than 600 calories
- The meal couldn’t have more than 5 grams of saturated fat
Now we want to reiterate that the objective of the HART SMART™ program is to empower you with the knowledge to make better choices when you do decide to eat out.
Below you’ll find the three Taco Bell® HART SMART menu options we’ve put together.
Taco Bell® HART SMART Menu
Meal 1
2 soft chicken tacos and a 20 Oz Diet Pepsi®
- Calories: 320
- Fat: 10g
- Saturated Fat: 5g
- Sodium: 1115mg
- Carbs: 33g
- Fiber: 2g
- Sugars: 2g
- Protein: 24g
Meal 2
1 chicken burrito supreme® and a 20 Oz Diet Pepsi®
- Calories: 370
- Fat: 11g
- Saturated Fat: 5g
- Sodium: 1245mg
- Carbs: 49g
- Fiber: 7g
- Sugars: 4g
- Protein: 19g
Meal 3
1 black bean chalupa supreme® and a 20 Oz Diet Pepsi®
- Calories: 340
- Fat: 18g
- Saturated Fat: 4g
- Sodium: 555mg
- Carbs: 36g
- Fiber: 6g
- Sugars: 4g
- Protein: 10g
Source: https://www.tacobell.com/nutrition/info
Data as of Nov 26, 2022
