While we here at HIIT HARTâ„¢ advocate for cooking your own meals, we understand that you’re gonna be eating out from time to time.
As part of our HART SMARTâ„¢ program, we’ve gone ahead and put together three meal options at some of the most popular fast food chains around that met the following three requirements:
- The meal had to include a main item, a side (when possible) and a beverage
- The meal couldn’t have more than 600 calories
- The meal couldn’t have more than 5 grams of saturated fat
Now we want to reiterate that the objective of the HART SMARTâ„¢ program is to empower you with the knowledge to make better choices when you do decide to eat out.
Below you’ll find the three Domino’s HART SMART menu options we’ve put together.
Domino’s HART SMART Menu
Meal 1
6″ Personal Hand Tossed Pizza with Pizza Sauce and Light Cheese and a Bottle of Water
- Calories: 470
- Fat: 14g
- Saturated Fat: 5g
- Sodium: 770mg
- Carbs: 66g
- Fiber: 2g
- Sugars: 4g
- Protein: 14g
Meal 2
4 Piece BBQ Wings and a Bottle of Water
- Calories: 240
- Fat: 13g
- Saturated Fat: 3.5g
- Sodium: 840mg
- Carbs: 18g
- Fiber: 0g
- Sugars: 10g
- Protein: 13g
Meal 3
Chicken Caesar Salad and a Bottle of Water
- Calories: 210
- Fat: 7g
- Saturated Fat: 3.5g
- Sodium: 520mg
- Carbs: 15g
- Fiber: 2g
- Sugars: 3g
- Protein: 16g
Source: https://cache.dominos.com/olo/5_22_2/assets/build/market/US/_en/pdf/DominosNutritionGuide.pdf
Data as of Nov 24, 2022
