Feeling the urge to bid farewell to the gym?

The good news is you’re not alone.

Statistically, 50% of new gym members quit within six months!

Now just because you’re deciding to quit the gym doesn’t mean you have to quit on yourself or your goals.

With the surge of convenient fitness streaming services, many people are finding themselves transitioning to the world of at home workouts.

If you’re one of them, here are eight compelling reasons to ditch the gym once and for all and embrace the at home workout revolution!

1. It’s Cost Effective

Why break the bank on a costly gym membership when you can achieve your fitness goals affordably from home?

For a fraction of the cost of a conventional gym membership, working out at home can prove to be a budget-friendly alternative saving you both money and gas.

2. It Saves Time

If you’re like most people, time is your most valuable resource.

So why waste hours each year commuting to the gym only to wait for equipment?

At home, you’re in control of your workout schedule making it all the easier to seamlessly fit a quick workout into your busy schedule.

3. You’re In A Cleaner, Germ-Free Environment

This should go without saying but not everyone cleans up after themselves after they used a piece of equipment.

By opting for home workouts, you ensure a more hygienic exercise space, free from the concerns of others inadequate cleaning practices.

4. It’s Flexible

Working out at home allows you to take better charge of your schedule without the hassle of coordinating with external commitments like class schedules or daycare.

5. It Eliminates Excuses

This should go without saying, but with home workouts, your gear is always at hand, the weather is no longer and issue and your gym is always open.

6. It Can Reduce Interruptions

If you’re an introvert or just want to focus on your workout, exercising at home can provide an environment free from interruptions.

This allows you to achieve an overall faster and more effective workout experience.

7. There’s No Dress Code

When working out at home, you’ll find there’s no need to fret over fashion choices.

Whether it’s sweatpants or yoga pants, you have the freedom to dress comfortably without fear of judgment.

8. You’re The Star

It seems like with each passing year, more and more people are bringing tripods with them to the gym.

Now whether it’s to check for form or simply to post on their favorite social media platform, by working out at home you eliminate the chance that you’ll be an extra in their short film.

Ready To Make The Switch?

From saving money and time to the lack of a dress code, the benefits of making the switch to at home workouts are there.

The question that remains though is are you ready to make the switch?

Now while you may not have an immediate answer, the good news is that with so much variety, there’s an online fitness program for just about everyone.

It just becomes a matter of finding the right program for you.

For instance, here at HIIT HART, we offer online kettlebell classes for those busy professionals who prioritize effectiveness and efficiency in their workouts.

And all for just $8 dollars a month.

If you have any questions about our services, you can read our FAQ page or just shoot us a DM on Instagram.