Swing ‘N Squat Kettlebell Workout

Swing 'N Squat Kettlebell Workout

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  • Enhance your functional strength and core stability training just 4x a week.
  • Increase your range of motion through mobility-focused warm-ups.
  • Achieve a better physique in just 30-minutes.

All from the comfort of your house for less than $20 a month!

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