First and foremost, welcome to HIIT HART.
My name is Jose Nieves and I’m the founder.
Now for those of you that don’t know, just really quickly, I’m a US Navy Veteran who prior to enlisting worked as a personal trainer and DIII coach.
In addition to my professional experience, I hold a Degree in Dietetics, Food and Nutrition.
So needless to say, when it comes to fitness and nutrition I can say with the utmost confidence that I know what I’m talking about.
Honestly I can’t begin to tell you how many diet and fitness fads I’ve seen come and go in the nearly two decades that I’ve been training.
And that’s in large part why I created HIIT HART.
To share what I’ve learned on this journey of self development and discovery to help guide you along yours.