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| Gender | Male, Female |
|---|---|
| Current Weight | 150 to 170, 171 to 190, 191 to 210, 211 to 230, 231 to 250, 120 to 140, 141 to 160, 161 to 180, 181 to 200 |
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About HIIT HART™
HIIT HART is the perfect training program for busy individuals. Our 30-minute kettlebell workouts can be streamed 24/7, offering you the convenience to train anytime, anywhere.
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