EOD

Short for Every Other Day, the EOD is the exact program Jose used to go from this…

to this…

in just 3 months!

You read that right.

Just. Three. Months.

Now, it’s your turn.

LET’S DO IT

Why Choose The EOD?

In our opinion, The EOD is the most efficient and effective fat loss program on the market today.

And that’s not by just sheer luck either.

You see here at HIIT HART, we dove deep into the science of optimal training and recovery and asked:

“How can we take this and turn it into a simple, effective program anyone can follow?”

The answer?

The EOD!

No Gimmicks. No Empty Promises.

Just a science-backed approach to training smarter, not harder!

So if you want to:

  • ✅ Lose Fat
  • ✅ Build Definition
  • ✅ Train Efficiently and Sustainably

Then look no further!

Ready to get the results you deserve?

YES I’M READY

Hey there. Welcome to HIIT HART! How can I help you today?